Sotsky's Exerciser Bison-1M Base Forearm Strength Training Exercise Equipment
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169.00
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Bison-1m Base - Forearm Exercise Equipment for Grip and Wrist Strengthening, Sotsky's Exerciser
Bison-1m Base is the first forearm exercise equipment that provides all-directional movements, simulating human body movements. About 30 muscles are involved in a strength workout simultaneously, and a complete quantity of possible training exercise variations exceeds 100,000. Bison-1m Base is designed for forearm functional muscle strength training with a simultaneous accent on endurance and cardiovascular system workout. The biggest advantage of the equipment is its ability to provide freedom of forearm exercise variations, giving it a more natural effect vs. the basic dumbbell or other weight lifting strength workouts at the gym, where you are almost always given one or two directions of movements. The second advantage is that during the regular arm and forearm workouts at the gym, the motion direction is only determined by the construction of the machine, while Bison-1m Base, by giving more movement freedom, involves even the most neglected deeper forearm muscles in keeping the motion direction and the exerciser's stability, thus, reaching more complete muscle tension. The result of such forearm workouts is five to seven times more efficient when working on muscle strength.
Bison-1m Base WILL:
* Dramatically Increase the functional strength of the wrist
* Dramatically Increase the grip strength: pinch, crush, and support
* Dramatically Increase the linear wrist strength
* Help recover from forearm, wrist, and finger bone, tendon, and muscle injuries
* Enhance the motor skills of the wrist and fingers
* Help your forearm muscle growth, as well as increase its definition
* Allow you to isolate certain forearm muscles to work on
* Allow to train all 20 muscles of the forearm, and up to 30 muscles of the upper body total in a single exercise
* Help you get rid of multiple bone, joint, muscle, and tendon issues, including carpal tunnel syndrome, arthritis and more
* Help develop cardio vascular system
Bison-1m Base WILL NOT:
* Make your forearms bodybuilder-like huge
The Bison-1m Base forearm strength training equipment was constructed by a Belarusian scientist Nikolai Sotsky in 1992. Bison-1 is often referred to as a "gym in a bag". It is the first piece of forearm equipment that allows three-dimensional movements, thus, simulating the bio-mechanics of human joints. About 30 muscles of a forearm and other upper-body are involved in a strength training workout simultaneously, and a complete quantity of possible forearm exercise variations exceeds 100,000.
Bison-1m Base is designed for forearm and arm muscle strength training with a simultaneous accent oncardiovascular system training. The biggest advantage of this forearm training equipmentis is ability to provide freedom of exercise variations, giving it a more natural effect versus the basic dumbbell or other weightlifting forearm strength workouts at the gym, where you are almost always given one or two directions of motion. The second advantage is that during the regular arm and forearm workouts at the gym, the motion direction is only determined by the construction of given machine, while Bison-1, by giving more forearm and wrist motion freedom, involves even the most neglected deeper forearm musclesby allowing to implement the same type of exercise in different positions and with different ways of holding the equipment's handles, thus, more thorough wrist and forearm muscle tension. The result of such forearm workout is five to seven times more efficient when focusing on muscle strength, leading to considerable decreases in chances of arm injuries in joints, muscles, and tendons. The original design of Bison-1 was built on what we learned back in school – basic forces of friction. As a result we managed to practically eliminate the motion momentum, gravity inertia, and returning to starting position motions (which waste 50% of the workout - unnecessary time and energy loss) - the third advantage. The simple and yet genius design of the forearm equipment offers a wide range of load resistance and resistance variations depending on the speed of strength training exercises.
These unmatched advantages are what is keeping Bison-1 equipment ahead of the forearm strength trainingrace - there is no other exerciser that can match the simplicity of operation, portability, freedom of movement, flexibility of a training environment, and of course, as an outcome of all that – efficiency and unbeatable results.
Forearm Strength Training Equipment - Applications of Bison-1m Base
Sotsky's forearm exercise equipment Bison-1m Base can be used for overall upper body strength and endurance development, with main focus on forearms, wrists and grip. This training is important for various combat-type sports: wrestling, MMA, box / kick-boxing, karate…etc.; arm wrestling, weight-lifting, games like tennis, volleyball, basketball, handball, baseball, football, gold; gymnastics, different types of throwing sports in track-and-field athletics, archery, climbing, sailing, swimming, rowing and so on. The equipment can effectively used during strength training for many types of dangerous occupations including a lot of arm activities (special forces, security, military, bodyguards and so on), as well as general strength training classes in schools, colleges, universities, groups of aerobics or fitness, and especially - bodybuilding. Using the exerciser for the purpose of recovery from traumas of support or motion apparatus, as well as for some coordination damaging diseases has shown outstanding results. The small size and weight of Bison-1m Base equipment, possibility of smooth and precise regulation of the resistance load in a wide range allows it to be used during individual trainings at home (while watching television), office (10-15 min. daily workouts during breaks or lunches to refresh upper body muscles), on a business trip, or even during camping and hiking. Bison-1m Base strength training exerciser proudly keeps the title of the gym in a bag…or briefcase, or backpack – you make the choice!
NEW IN ORIGINAL BOX. Handles color may be BROWN WOOD.